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Fit & Fabulous Series: Do Yoga. . .Be Happy! With Lauren

Fit & Fabulous Series: Do Yoga. . .Be Happy! With Lauren

Lauren Farenga is the owner of Lotus Yoga Studio in Arlington, MA, Founder of Free Yoga Project and is also a Licensed Clinical Social Worker and worked in mental health for 10 years prior to opening the studio.   Lauren teaches because she believes in the power of...
Fit & Fabulous Series: Move & Groove with Barb

Fit & Fabulous Series: Move & Groove with Barb

Barb Longfellow is a Certified Group Exercise Instructor, specializing in Dance Fitness, Senior Fitness, & Small Group Exercise. She started teaching dance fitness in 2012 & has been instructing ever since. Join in this Move & Groove class, where you will...
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