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DTSTART;TZID=America/New_York:20260206T103000
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CREATED:20251212T160245Z
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UID:10000818-1770373800-1770377400@futureinsight.org
SUMMARY:Fit & Fabulous: Chair Yoga for All *ADULTS ONLY*
DESCRIPTION:Chair Yoga for All serves to increase strength\, flexibility and focus\, which ultimately leads to personal growth\, power and vitality. \nMelissa Abbott has worked as a personal trainer\, fitness instructor\, nutrition specialist\, and currently has her own business as a holistic health and wellness professional. She will guide us through breathing and movement\, providing an effective and energizing experience. Melissa will make any modifications taking into account your overall situation. \nRegister now here. \nTrouble registering? Read our step-by-step instructions here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-chair-yoga-for-all-adults-only-3
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2025/08/Chair-Yoga-400x400-1-Kc9pNK.png
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DTSTART;TZID=America/New_York:20260220T103000
DTEND;TZID=America/New_York:20260220T113000
DTSTAMP:20260506T080457
CREATED:20251212T161255Z
LAST-MODIFIED:20251212T161255Z
UID:10000825-1771583400-1771587000@futureinsight.org
SUMMARY:Fit & Fabulous: Bone Building and Balance *ADULTS ONLY*
DESCRIPTION:Jacki comes to us as a certified instructor with 9 years experience teaching bone building. Through the Retired Senior Volunteer Program (RSVP)\, Jackie currently teaches at the Berlin Recreation Center. Having some sight impairment herself\, Jackie has been participating in our Fit & Fabulous workouts on a regular basis and is thrilled to lead us in bone building exercises. Modifications are made\, taking into account each person’s situation. \nRegister now here. \nTrouble registering? Read our step-by-step instructions here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-bone-building-and-balance-adults-only-9
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2023/12/workout-strong.png
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DTSTART;TZID=America/New_York:20260227T103000
DTEND;TZID=America/New_York:20260227T113000
DTSTAMP:20260506T080457
CREATED:20251212T162059Z
LAST-MODIFIED:20251212T162059Z
UID:10000830-1772188200-1772191800@futureinsight.org
SUMMARY:Fit & Fabulous: Move and Groove *ADULTS ONLY*
DESCRIPTION:Barb Longfellow is a Certified Group Exercise Instructor\, specializing in Dance Fitness\, Senior Fitness and Small Group Exercise. Join in this Move & Groove class\, where you will work out to the tunes of the 60’s\, 70’s and 80’s. Barb welcomes whatever movement you can do. Modifications to exercises are given if/when necessary to ensure safety and success. \nRegister now here. \nTrouble registering? Read our step-by-step instructions here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-move-and-groove-adults-only-15
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2025/07/Move-Groove-400x400-1-LThSki.png
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