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SUMMARY:Fit & Fabulous: Chair Yoga for All [VIRTUAL] *ADULTS ONLY*
DESCRIPTION:Chair Yoga for All serves to increase strength\, flexibility and focus\, which ultimately leads to personal growth\, power and vitality. \nMelissa Abbott has worked as a personal trainer\, fitness instructor\, nutrition specialist\, and currently has her own business as a holistic health and wellness professional. She will guide us through breathing and movement\, providing an effective and energizing experience. Melissa will make any modifications taking into account your overall situation. \n**REGISTER NOW** \nTrouble registering? Read our step-by-step instructions. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-chair-yoga-for-all-virtual-adults-only
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2025/08/Chair-Yoga-400x400-1-Kc9pNK.png
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DTSTART;TZID=America/New_York:20261030T103000
DTEND;TZID=America/New_York:20261030T113000
DTSTAMP:20260810T143252Z
CREATED:20260810T143252Z
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SUMMARY:Fit & Fabulous: Move and Groove [VIRTUAL] *ADULTS ONLY*
DESCRIPTION:Barb Longfellow is a Certified Group Exercise Instructor\, specializing in Dance Fitness\, Senior Fitness and Small Group Exercise. Join in this Move & Groove class\, where you will work out to the tunes of the 60’s\, 70’s and 80’s. Barb welcomes whatever movement you can do. Modifications to exercises are given if/when necessary to ensure safety and success. \n**REGISTER NOW** \nTrouble registering? Read our step-by-step instructions. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-move-and-groove-virtual-adults-only
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2025/07/Move-Groove-400x400-1-LThSki.png
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DTSTART;TZID=America/New_York:20261113T103000
DTEND;TZID=America/New_York:20261113T113000
DTSTAMP:20260914T191325Z
CREATED:20260914T190038Z
LAST-MODIFIED:20260914T191325Z
UID:10001011-1794565800-1794569400@futureinsight.org
SUMMARY:Fit & Fabulous: Stretch and Flex [Virtual] *ADULTS ONLY*
DESCRIPTION:Learn more about stretching\, orientation and exercise\, as Michelle Dowling\, a certified instructor\, uses stretching and flexing tools and gradually adds to what you can do at your own pace. No prior experience is necessary. \n**REGISTER NOW** \nTrouble registering? Read our step-by-step instructions. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-and-fab-stretch-and-flex
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2025/07/Move-Groove-400x400-1-LThSki.png
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DTSTART;TZID=America/New_York:20261120T103000
DTEND;TZID=America/New_York:20261120T113000
DTSTAMP:20260914T192312Z
CREATED:20260914T190037Z
LAST-MODIFIED:20260914T192312Z
UID:10001019-1795170600-1795174200@futureinsight.org
SUMMARY:Fit & Fabulous: Move and Groove [Virtual] *ADULTS ONLY*
DESCRIPTION:Barb Longfellow is a Certified Group Exercise Instructor\, specializing in Dance Fitness\, Senior Fitness and Small Group Exercise. Join in this Move & Groove class\, where you will work out to the tunes of the 60’s\, 70’s and 80’s. Barb welcomes whatever movement you can do. Modifications to exercises are given if/when necessary to ensure safety and success. \n**REGISTER NOW** \nTrouble registering? Read our step-by-step instructions. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/__trashed-61
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2025/07/Move-Groove-400x400-1-LThSki.png
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DTSTART;TZID=America/New_York:20261204T103000
DTEND;TZID=America/New_York:20261204T113000
DTSTAMP:20261016T132920Z
CREATED:20261016T132920Z
LAST-MODIFIED:20261016T132920Z
UID:10001032-1796380200-1796383800@futureinsight.org
SUMMARY:Fit & Fabulous: Chair Yoga for All [VIRTUAL] *ADULTS ONLY*
DESCRIPTION:Chair Yoga for all serves to increase strength\, flexibility and focus\, which ultimately leads to personal growth\, power and vitality. \nMelissa Abbott has worked as a personal trainer\, fitness instructor\, nutrition specialist\, and currently has her own business as a holistic health and wellness professional. She will guide us through breathing and movement\, providing an effective and energizing experience. Melissa will make any modifications taking into account your overall situation. \n**REGISTER NOW** \nTrouble registering? Read our step-by-step instructions. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-chair-yoga-for-all-virtual-adults-only-2
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2025/08/Chair-Yoga-400x400-1-Kc9pNK.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261211T103000
DTEND;TZID=America/New_York:20261211T113000
DTSTAMP:20261016T134824Z
CREATED:20261016T134824Z
LAST-MODIFIED:20261016T134824Z
UID:10001038-1796985000-1796988600@futureinsight.org
SUMMARY:Fit & Fabulous: Move and Groove [VIRTUAL] *ADULTS ONLY*
DESCRIPTION:Barb Longfellow is a Certified Group Exercise Instructor\, specializing in Dance Fitness\, Senior Fitness\, & Small Group Exercise. Join in this Move and Groove class\, where you will work out to the tunes of the 60’s\, 70’s and 80’s. Barb welcomes whatever movement you can do. Modifications to exercises are given if/when necessary to ensure safety and success. \n**REGISTER NOW** \nTrouble registering? Read our step-by-step instructions. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-move-and-groove-virtual-adults-only-2
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2025/07/Move-Groove-400x400-1-LThSki.png
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