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DTSTART;TZID=America/New_York:20260417T103000
DTEND;TZID=America/New_York:20260417T113000
DTSTAMP:20260418T062003
CREATED:20260219T200802Z
LAST-MODIFIED:20260317T174900Z
UID:10000860-1776421800-1776425400@futureinsight.org
SUMMARY:Fit & Fabulous: Move and Groove [VIRTUAL] *ADULTS ONLY*
DESCRIPTION:Barb Longfellow is a Certified Group Exercise Instructor\, specializing in Dance Fitness\, Senior Fitness and Small Group Exercise. Join in this Move & Groove class\, where you will work out to the tunes of the 60’s\, 70’s and 80’s. Barb welcomes whatever movement you can do. Modifications to exercises are given if/when necessary to ensure safety and success. \n**REGISTER NOW** \nTrouble registering? Read our step-by-step instructions. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-move-and-groove-adults-only-17
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2025/07/Move-Groove-400x400-1-LThSki.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260327T103000
DTEND;TZID=America/New_York:20260327T113000
DTSTAMP:20260418T062003
CREATED:20260120T162424Z
LAST-MODIFIED:20260317T173810Z
UID:10000848-1774607400-1774611000@futureinsight.org
SUMMARY:Fit & Fabulous: Move and Groove [VIRTUAL] *ADULTS ONLY*
DESCRIPTION:Barb Longfellow is a Certified Group Exercise Instructor\, specializing in Dance Fitness\, Senior Fitness and Small Group Exercise. Join in this Move & Groove class\, where you will work out to the tunes of the 60’s\, 70’s and 80’s. Barb welcomes whatever movement you can do. Modifications to exercises are given if/when necessary to ensure safety and success. \n**REGISTER NOW** \nTrouble registering? Read our step-by-step instructions. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-move-and-groove-adults-only-16
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2025/07/Move-Groove-400x400-1-LThSki.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T103000
DTEND;TZID=America/New_York:20260306T113000
DTSTAMP:20260418T062003
CREATED:20260120T164639Z
LAST-MODIFIED:20260306T145253Z
UID:10000835-1772793000-1772796600@futureinsight.org
SUMMARY:Fit & Fabulous: Bone Building and Balance [VIRTUAL] *ADULTS ONLY*
DESCRIPTION:Jacki comes to us as a certified instructor with 9 years experience teaching bone building. Through the Retired Senior Volunteer Program (RSVP) Jackie currently teaches at the Berlin Recreation Center. Having some sight impairment herself\, Jackie has been participating in our Fit & Fabulous workouts on a regular basis and is thrilled to lead us in bone building exercises. Modifications are made\, taking into account each person’s situation. \nRegister now here. \nTrouble registering? Read our step-by-step instructions here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-bone-building-and-balance-adults-only-10
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2023/12/workout-strong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260227T103000
DTEND;TZID=America/New_York:20260227T113000
DTSTAMP:20260418T062003
CREATED:20251212T162059Z
LAST-MODIFIED:20251212T162059Z
UID:10000830-1772188200-1772191800@futureinsight.org
SUMMARY:Fit & Fabulous: Move and Groove *ADULTS ONLY*
DESCRIPTION:Barb Longfellow is a Certified Group Exercise Instructor\, specializing in Dance Fitness\, Senior Fitness and Small Group Exercise. Join in this Move & Groove class\, where you will work out to the tunes of the 60’s\, 70’s and 80’s. Barb welcomes whatever movement you can do. Modifications to exercises are given if/when necessary to ensure safety and success. \nRegister now here. \nTrouble registering? Read our step-by-step instructions here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-move-and-groove-adults-only-15
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2025/07/Move-Groove-400x400-1-LThSki.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T103000
DTEND;TZID=America/New_York:20260220T113000
DTSTAMP:20260418T062003
CREATED:20251212T161255Z
LAST-MODIFIED:20251212T161255Z
UID:10000825-1771583400-1771587000@futureinsight.org
SUMMARY:Fit & Fabulous: Bone Building and Balance *ADULTS ONLY*
DESCRIPTION:Jacki comes to us as a certified instructor with 9 years experience teaching bone building. Through the Retired Senior Volunteer Program (RSVP)\, Jackie currently teaches at the Berlin Recreation Center. Having some sight impairment herself\, Jackie has been participating in our Fit & Fabulous workouts on a regular basis and is thrilled to lead us in bone building exercises. Modifications are made\, taking into account each person’s situation. \nRegister now here. \nTrouble registering? Read our step-by-step instructions here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-bone-building-and-balance-adults-only-9
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2023/12/workout-strong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T103000
DTEND;TZID=America/New_York:20260206T113000
DTSTAMP:20260418T062003
CREATED:20251212T160245Z
LAST-MODIFIED:20251212T160245Z
UID:10000818-1770373800-1770377400@futureinsight.org
SUMMARY:Fit & Fabulous: Chair Yoga for All *ADULTS ONLY*
DESCRIPTION:Chair Yoga for All serves to increase strength\, flexibility and focus\, which ultimately leads to personal growth\, power and vitality. \nMelissa Abbott has worked as a personal trainer\, fitness instructor\, nutrition specialist\, and currently has her own business as a holistic health and wellness professional. She will guide us through breathing and movement\, providing an effective and energizing experience. Melissa will make any modifications taking into account your overall situation. \nRegister now here. \nTrouble registering? Read our step-by-step instructions here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-chair-yoga-for-all-adults-only-3
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2025/08/Chair-Yoga-400x400-1-Kc9pNK.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260116T103000
DTEND;TZID=America/New_York:20260116T113000
DTSTAMP:20260418T062003
CREATED:20251114T181315Z
LAST-MODIFIED:20251114T181315Z
UID:10000815-1768559400-1768563000@futureinsight.org
SUMMARY:Fit & Fabulous: Flex and Stretch *ADULTS ONLY*
DESCRIPTION:Get ready to loosen up\, laugh a little\, and feel amazing! Our Flex & Stretch session is designed for everybody—no experience needed\, no fancy moves required. Just simple\, gentle stretching that melts away tension\, boosts energy\, and leaves you feeling refreshed and open. \nMelissa Abbott has worked as a personal trainer\, fitness instructor\, nutrition specialist\, and currently has her own business as a holistic health and wellness professional.  We keep it fun\, upbeat\, and totally pressure-free\, with Melissa guiding us through easy movements that anyone can do at their own pace. Melissa will make any modifications taking into account your overall situation. Whether you want to relax\, improve flexibility\, or just enjoy a feel-good break\, Come stretch with us—it’s light\, it’s inviting\, and you’ll walk away feeling fantastic! \nRegister now here. \nTrouble registering? Read our step-by-step instructions here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-flex-and-stretch-adults-only
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2025/07/Move-Groove-400x400-1-LThSki.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T103000
DTEND;TZID=America/New_York:20251219T113000
DTSTAMP:20260418T062003
CREATED:20251009T160335Z
LAST-MODIFIED:20251009T160335Z
UID:10000783-1766140200-1766143800@futureinsight.org
SUMMARY:Fit & Fabulous: Move and Groove *ADULTS ONLY*
DESCRIPTION:Barb Longfellow is a Certified Group Exercise Instructor\, specializing in Dance Fitness\, Senior Fitness & Small Group Exercise. Join in this Move & Groove class\, where you will work out to the tunes of the 60’s\, 70’s and 80’s. Barb welcomes whatever movement you can do. Modifications to exercises are given if/when necessary to ensure safety and success. \nRegister now here. \nTrouble registering? Read our step-by-step instructions here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-move-and-groove-adults-only-13
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2025/07/Move-Groove-400x400-1-LThSki.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251205T103000
DTEND;TZID=America/New_York:20251205T113000
DTSTAMP:20260418T062003
CREATED:20251009T154612Z
LAST-MODIFIED:20251009T154612Z
UID:10000772-1764930600-1764934200@futureinsight.org
SUMMARY:Fit & Fabulous: Bone Building and Balance *ADULTS ONLY*
DESCRIPTION:Jackie comes to us as a certified instructor with 9 years experience teaching bone building. Through the Retired Senior Volunteer Program (RSVP) Jackie currently teaches at the Berlin Recreation Center. Having some sight impairment herself\, Jackie has been participating in our Fit & Fabulous workouts on a regular basis and is thrilled to lead us in bone building exercises. Modifications are made\, taking into account each person’s situation. \nRegister now here. \nTrouble registering? Read our step-by-step instructions here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-bone-building-and-balance-adults-only-8
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2023/12/workout-strong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T103000
DTEND;TZID=America/New_York:20251121T113000
DTSTAMP:20260418T062003
CREATED:20250911T183653Z
LAST-MODIFIED:20250911T183653Z
UID:10000766-1763721000-1763724600@futureinsight.org
SUMMARY:Fit & Fabulous: Once Upon a Workout - Exercise Meets Storytelling *ADULTS ONLY*
DESCRIPTION:In this lively session where every action in the tale becomes your next move. Step in place\, paddle\, climbing gestures\, or stretch your way through an unfolding adventure. It’s a workout that feels like playtime for body and mind! \nRegister now here. \nTrouble registering? Read our step-by-step instructions here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-once-upon-a-workout-exercise-meets-storytelling-adults-only
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2025/07/Move-Groove-400x400-1-LThSki.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T103000
DTEND;TZID=America/New_York:20251107T113000
DTSTAMP:20260418T062003
CREATED:20250911T183653Z
LAST-MODIFIED:20250911T183653Z
UID:10000757-1762511400-1762515000@futureinsight.org
SUMMARY:Fit & Fabulous: Chair Yoga for All *ADULTS ONLY*
DESCRIPTION:Chair Yoga for All serves to increase strength\, flexibility and focus\, which ultimately leads to personal growth\, power and vitality. \nMelissa Abbott has worked as a personal trainer\, fitness instructor\, nutrition specialist\, and currently has her own business as a holistic health and wellness professional. She will guide us through breathing and movement\, providing an effective and energizing experience. Melissa will make any modifications taking into account your overall situation. \nRegister now here. \nTrouble registering? Read our step-by-step instructions here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-chair-yoga-for-all-adults-only-2
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2025/08/Chair-Yoga-400x400-1-Kc9pNK.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251031T103000
DTEND;TZID=America/New_York:20251031T113000
DTSTAMP:20260418T062003
CREATED:20250812T181704Z
LAST-MODIFIED:20251006T192242Z
UID:10000735-1761906600-1761910200@futureinsight.org
SUMMARY:Fit & Fabulous: Move and Groove *ADULTS ONLY*
DESCRIPTION:Barb Longfellow is a Certified Group Exercise Instructor\, specializing in Dance Fitness\, Senior Fitness\, & Small Group Exercise. Join in this Move & Groove class\, where you will work out to the tunes of the 60’s\, 70’s and 80’s.  Barb welcomes whatever movement you can do.  Modifications to exercises are given if/when necessary to ensure safety and success. \nRegister now here. \nTrouble registering? Read our step-by-step instructions here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-move-and-groove-adults-only-12
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2025/07/Move-Groove-400x400-1-LThSki.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T103000
DTEND;TZID=America/New_York:20251024T113000
DTSTAMP:20260418T062003
CREATED:20250812T181640Z
LAST-MODIFIED:20251009T154538Z
UID:10000729-1761301800-1761305400@futureinsight.org
SUMMARY:Fit & Fabulous: Bone Building and Balance *ADULTS ONLY*
DESCRIPTION:Jackie comes to us as a certified instructor with 9 years experience teaching bone building. Through the Retired Senior Volunteer Program (RSVP)\, Jackie currently teaches at the Berlin Recreation Center. Having some sight impairment herself\, Jackie has been participating in our Fit & Fabulous workouts on a regular basis and is thrilled to lead us in bone building exercises. Modifications are made\, taking into account each person’s situation. \nRegister now here. \nTrouble registering? Read our step-by-step instructions here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-bone-building-and-balance-adults-only-7
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2023/12/workout-strong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251003T103000
DTEND;TZID=America/New_York:20251003T113000
DTSTAMP:20260418T062003
CREATED:20250812T181639Z
LAST-MODIFIED:20250812T181848Z
UID:10000716-1759487400-1759491000@futureinsight.org
SUMMARY:Fit & Fabulous: Chair Yoga for All *ADULTS ONLY*
DESCRIPTION:Chair Yoga for all serves to increase strength\, flexibility and focus\, which ultimately leads to personal growth\, power and vitality. \nMelissa Abbott has worked as a personal trainer\, fitness instructor\, nutrition specialist\, and currently has her own business as a holistic health and wellness professional. She will guide us through breathing and movement\, providing an effective and energizing experience. Melissa will make any modifications taking into account your overall situation. \nRegister now here. \nTrouble registering? Read our step-by-step instructions here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-chair-yoga-for-all-adults-only
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2025/08/Chair-Yoga-400x400-1-Kc9pNK.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250926T103000
DTEND;TZID=America/New_York:20250926T113000
DTSTAMP:20260418T062003
CREATED:20250714T180838Z
LAST-MODIFIED:20250714T180838Z
UID:10000711-1758882600-1758886200@futureinsight.org
SUMMARY:Fit & Fabulous: Bone Building and Balance *ADULTS ONLY*
DESCRIPTION:Jacki comes to us as a certified instructor with 9 years experience teaching bone building. Through the Retired Senior Volunteer Program (RSVP) Jackie currently teaches at the Berlin Recreation Center. Having some sight impairment herself\, Jackie has been participating in our Fit & Fabulous workouts on a regular basis and is thrilled to lead us in bone building exercises. Modifications are made\, taking into account each person’s situation. \nRegister now here. \nTrouble registering? Read our step-by-step instructions here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-bone-building-and-balance-adults-only-6
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2023/12/workout-strong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T103000
DTEND;TZID=America/New_York:20250919T113000
DTSTAMP:20260418T062003
CREATED:20250714T181730Z
LAST-MODIFIED:20250714T181730Z
UID:10000706-1758277800-1758281400@futureinsight.org
SUMMARY:Fit & Fabulous: Move and Groove *ADULTS ONLY*
DESCRIPTION:Barb Longfellow is a Certified Group Exercise Instructor\, specializing in Dance Fitness\, Senior Fitness and Small Group Exercise. Join in this Move and Groove class\, where you will work out to the tunes of the 60’s\, 70’s and 80’s. Barb welcomes whatever movement you can do. Modifications to exercises are given if/when necessary to ensure safety and success. \nRegister now here. \nTrouble registering? Read our step-by-step instructions here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-move-and-groove-adults-only-11
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2025/07/Move-Groove-400x400-1-LThSki.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T103000
DTEND;TZID=America/New_York:20250627T113000
DTSTAMP:20260418T062003
CREATED:20250410T145500Z
LAST-MODIFIED:20250618T173535Z
UID:10000663-1751020200-1751023800@futureinsight.org
SUMMARY:Fit & Fabulous: Move and Groove *ADULTS ONLY*
DESCRIPTION:Barb Longfellow is a Certified Group Exercise Instructor\, specializing in Dance Fitness\, Senior Fitness & Small Group Exercise. Join in this Move & Groove class\, where you will work out to the tunes of the 60’s\, 70’s and 80’s. Barb welcomes whatever movement you can do. Modifications to exercises are given if/when necessary to ensure safety and success. \nRegister now here. \nTrouble registering? Read our step-by-step instructions here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-move-and-groove-adults-only-10
LOCATION:Virtual
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T103000
DTEND;TZID=America/New_York:20250606T113000
DTSTAMP:20260418T062003
CREATED:20250410T143336Z
LAST-MODIFIED:20250410T143336Z
UID:10000653-1749205800-1749209400@futureinsight.org
SUMMARY:Fit & Fabulous: Bone Building & Balance *ADULTS ONLY*
DESCRIPTION:Jacki comes to us as a certified instructor with 9 years experience teaching bone building. Through the Retired Senior Volunteer Program (RSVP)\, Jackie currently teaches at the Berlin Recreation Center. Having some sight impairment herself\, Jackie has been participating in our Fit & Fabulous workouts on a regular basis and is thrilled to lead us in bone building exercises. Modifications are made\, taking into account each person’s situation. \nRegister now here. \nTrouble registering? Read our step-by-step instructions here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-bone-building-balance-adults-only-4
LOCATION:Virtual
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T103000
DTEND;TZID=America/New_York:20250530T113000
DTSTAMP:20260418T062003
CREATED:20250307T154108Z
LAST-MODIFIED:20250307T154108Z
UID:10000644-1748601000-1748604600@futureinsight.org
SUMMARY:Fit & Fabulous: Move & Groove *ADULTS ONLY*
DESCRIPTION:Barb Longfellow is a Certified Group Exercise Instructor\, specializing in Dance Fitness\, Senior Fitness & Small Group Exercise. Join in this Move & Groove class\, where you will work out to the tunes of the 60’s\, 70’s and 80’s. Barb welcomes whatever movement you can do. Modifications to exercises are given if/when necessary to ensure safety and success. \nTo register now\, click here. \nFor instructions on how to use our registration system\, click here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-move-groove-adults-only-4
LOCATION:Virtual
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T103000
DTEND;TZID=America/New_York:20250516T113000
DTSTAMP:20260418T062003
CREATED:20250307T160639Z
LAST-MODIFIED:20250307T160639Z
UID:10000639-1747391400-1747395000@futureinsight.org
SUMMARY:Fit & Fabulous: Stronger Bones for a Stronger You *ADULTS ONLY*
DESCRIPTION:Stronger Bones for a Stronger You serves to increase muscle strength\, coordination and balance which ultimately leads to personal growth\, power and vitality. \nMelissa Abbott has worked as a personal trainer\, fitness instructor\, nutrition specialist and currently has her own business as a holistic health and wellness professional. She will guide us through some exercises that focus particularly on bone fortification. Melissa will make any modifications taking into account your overall situation. \nTo register now\, click here. \nFor instructions on how to use our registration system\, click here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-stronger-bones-for-a-stronger-you-adults-only-9
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2023/12/workout-strong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T103000
DTEND;TZID=America/New_York:20250502T113000
DTSTAMP:20260418T062003
CREATED:20250307T161517Z
LAST-MODIFIED:20250307T161844Z
UID:10000634-1746181800-1746185400@futureinsight.org
SUMMARY:Fit & Fabulous: Move & Groove *ADULTS ONLY*
DESCRIPTION:Barb Longfellow is a Certified Group Exercise Instructor\, specializing in Dance Fitness\, Senior Fitness & Small Group Exercise. Join in this Move & Groove class\, where you will work out to the tunes of the 60’s\, 70’s and 80’s. Barb welcomes whatever movement you can do. Modifications to exercises are given if/when necessary to ensure safety and success. \nTo register now\, click here. \nFor instructions on how to use our registration system\, click here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-move-groove-adults-only-5
LOCATION:Virtual
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250425T103000
DTEND;TZID=America/New_York:20250425T113000
DTSTAMP:20260418T062003
CREATED:20250206T185342Z
LAST-MODIFIED:20250206T185342Z
UID:10000628-1745577000-1745580600@futureinsight.org
SUMMARY:Fit & Fabulous: Hula *ADULTS ONLY*
DESCRIPTION:Aloha and welcome to hula class! Nancy Griffin has been studying Polynesian culture\, the Hawaiian language and dances with the best Kumu Hula (Master Hula teachers) on the Mainland and in Hawai`i for over thirty years. She teaches and performs Hawaiian hula\, Maori and Samoan dance throughout New England\, and has performed in Canada\, Labrador and Greenland. She attended and participated in the Moku O Keawe Hula World Festival in Hawai`i and is President of Hui Anuenue\, New England’s Hawaiian Club. Nancy loves sharing her passion for Hawaiian culture and dance with everyone! No experience necessary. Dress comfortably. \nTo register now\, click here. \nFor instructions on how to use our registration system\, click here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-hula-adults-only
LOCATION:Virtual
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T103000
DTEND;TZID=America/New_York:20250404T113000
DTSTAMP:20260418T062003
CREATED:20250206T182538Z
LAST-MODIFIED:20250206T182538Z
UID:10000619-1743762600-1743766200@futureinsight.org
SUMMARY:Fit & Fabulous: Bone Building & Balance *ADULTS ONLY*
DESCRIPTION:Jacki comes to us as a certified instructor with 9 years experience teaching bone building. Through the Retired Senior Volunteer Program (RSVP) Jackie currently teaches at the Berlin Recreation Center. Having some sight impairment herself\, Jackie has been participating in our Fit & Fabulous workouts on a regular basis and is thrilled to lead us in bone building exercises. Modifications are made\, taking into account each person’s situation. \nTo register now\, click here. \nFor instructions on how to use our registration system\, click here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-bone-building-balance-adults-only-3
LOCATION:Virtual
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250328T103000
DTEND;TZID=America/New_York:20250328T113000
DTSTAMP:20260418T062003
CREATED:20241219T200902Z
LAST-MODIFIED:20241219T200902Z
UID:10000608-1743157800-1743161400@futureinsight.org
SUMMARY:Fit & Fabulous: Move & Groove *ADULTS ONLY*
DESCRIPTION:Barb Longfellow is a Certified Group Exercise Instructor\, specializing in Dance Fitness\, Senior Fitness & Small Group Exercise. Join in this Move & Groove class\, where you will work out to the tunes of the 60’s\, 70’s and 80’s. Barb welcomes whatever movement you can do. Modifications to exercises are given if/when necessary to ensure safety and success. \nTo register now\, click here. \nFor instructions on how to use our registration system\, click here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-move-groove-adults-only-3
LOCATION:Virtual
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T103000
DTEND;TZID=America/New_York:20250307T113000
DTSTAMP:20260418T062003
CREATED:20241219T203358Z
LAST-MODIFIED:20241219T203358Z
UID:10000598-1741343400-1741347000@futureinsight.org
SUMMARY:Fit & Fabulous: Stronger Bones for a Stronger You *ADULTS ONLY*
DESCRIPTION:Stronger bones for a stronger you serves to increase muscle strength\, coordination\, and balance which ultimately leads to personal growth\, power and vitality. \nMelissa Abbott has worked as a personal trainer\, fitness instructor\, nutrition specialist\, and currently has her own business as a holistic health and wellness professional. She will guide us through some exercises that focus particularly on bone fortification. Melissa will make any modifications taking into account your overall situation. \nTo register now\, click here. \nFor instructions on how to use our registration system\, click here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-stronger-bones-for-a-stronger-you-adults-only-8
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2023/12/workout-strong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250228T103000
DTEND;TZID=America/New_York:20250228T113000
DTSTAMP:20260418T062003
CREATED:20241213T144808Z
LAST-MODIFIED:20241213T144808Z
UID:10000588-1740738600-1740742200@futureinsight.org
SUMMARY:Fit & Fabulous: Bone Building & Balance *ADULTS ONLY*
DESCRIPTION:Jacki comes to us as a certified instructor with 9 years experience teaching bone building. Through the Retired Senior Volunteer Program (RSVP)\, Jackie currently teaches at the Berlin Recreation Center. Having some sight impairment herself\, Jackie has been participating in our Fit & Fabulous workouts on a regular basis and is thrilled to lead us in bone building exercises. Modifications are made\, taking into account each person’s situation. \nTo register now\, click here. \nFor instructions on how to use our registration system\, click here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-bone-building-balance-adults-only-2
LOCATION:Virtual
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T103000
DTEND;TZID=America/New_York:20250221T113000
DTSTAMP:20260418T062003
CREATED:20241213T150255Z
LAST-MODIFIED:20241218T201108Z
UID:10000584-1740133800-1740137400@futureinsight.org
SUMMARY:Fit & Fabulous: Stronger Bones for a Stronger You *ADULTS ONLY*
DESCRIPTION:Stronger bones for a stronger you serves to increase muscle strength\, coordination\, and balance which ultimately leads to personal growth \, power and vitality. \nMelissa Abbott has worked as a personal trainer\, fitness instructor\, nutrition specialist\, and currently has her own business as a holistic health and wellness professional. She will guide us through some exercises that focus particularly on bone fortification. Melissa will make any modifications taking into account your overall situation. \nTo register now\, click here. \nFor instructions on how to use our registration system\, click here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-and-fab-stronger-bones-for-stronger-you
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2023/12/workout-strong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250207T103000
DTEND;TZID=America/New_York:20250207T113000
DTSTAMP:20260418T062003
CREATED:20241213T150256Z
LAST-MODIFIED:20241213T161707Z
UID:10000577-1738924200-1738927800@futureinsight.org
SUMMARY:Fit & Fabulous: Move & Groove *ADULTS ONLY*
DESCRIPTION:Barb Longfellow is a Certified Group Exercise Instructor\, specializing in Dance Fitness\, Senior Fitness & Small Group Exercise. Join in this Move & Groove class\, where you will work out to the tunes of the 60’s\, 70’s and 80’s. Barb welcomes whatever movement you can do. Modifications to exercises are given if/when necessary to ensure safety and success. \nTo register now\, click here. \nFor instructions on how to use our registration system\, click here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-and-fabulous-move-and-groove
LOCATION:Virtual
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250124T103000
DTEND;TZID=America/New_York:20250124T113000
DTSTAMP:20260418T062003
CREATED:20241119T201938Z
LAST-MODIFIED:20241218T200304Z
UID:10000544-1737714600-1737718200@futureinsight.org
SUMMARY:Fit & Fabulous: Bone Building & Balance *ADULTS ONLY*
DESCRIPTION:Jackie comes to us as a certified instructor with 9 years experience teaching bone building. Through the Retired Senior Volunteer Program (RSVP) Jackie currently teaches at the Berlin Recreation Center. Having some sight impairment herself\, Jackie has been participating in our Fit & Fabulous workouts on a regular basis and is thrilled to lead us in bone building exercises. Modifications are made\, taking into account each person’s situation. \nTo register now\, click here. \nFor instructions on how to use our registration system\, click here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-bone-building-and-balance-adults-only-5
LOCATION:Virtual
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241220T103000
DTEND;TZID=America/New_York:20241220T113000
DTSTAMP:20260418T062003
CREATED:20240815T172857Z
LAST-MODIFIED:20240815T172857Z
UID:10000532-1734690600-1734694200@futureinsight.org
SUMMARY:Fit & Fabulous: Stronger bones for a Stronger You *ADULTS ONLY*
DESCRIPTION:Stronger bones for a stronger you serves to increase muscle strength\, coordination\, and balance which ultimately leads to personal growth \, power and vitality.\nMelissa Abbott has worked as a personal trainer\, fitness instructor\, nutrition specialist\, and currently has her own business as a holistic health and wellness professional. She will guide us through some exercises that focus particularly on bone fortification. Melissa will make any modifications taking into account your overall situation. \nTo register now\, click here. \nFor instructions on how to use our registration system\, click here. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/fit-fabulous-stronger-bones-for-a-stronger-you-adults-only-7
LOCATION:Virtual
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2023/12/workout-strong.png
END:VEVENT
END:VCALENDAR