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DTSTART;TZID=America/New_York:20260507T103000
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SUMMARY:Time Out of Sync: Navigating Life with Non-24-Hour Sleep-Wake Disorder [VIRTUAL] *ADULTS ONLY*
DESCRIPTION:Vicki Preddy is a Registered Nurse Educator with Vanda Pharmaceuticals. Her role is to raise awareness and offer education about Non-24\, a short name for Non-24 Hour Sleep Wake Disorder. \nNon-24 occurs with high prevalence in people with blindness and low vision and causes severe disturbances in sleep and wake patterns. \nDuring this presentation you will learn why Non-24 happens\, the symptoms and the challenges that come with it\, and how to discover no-cost help and resources. \n**REGISTER NOW** \nTrouble registering? Read our step-by-step instructions. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/time-out-of-sync-navigating-life-with-non-24-hour-sleep-wake-disorder-virtual-adults-only
LOCATION:Virtual
CATEGORIES:Personal Growth
ATTACH;FMTTYPE=image/jpeg:https://futureinsight.org/wp-content/uploads/2026/03/Health-scaled-e1773069936217-W9SuTJ.jpg
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DTSTART;TZID=America/New_York:20260427T103000
DTEND;TZID=America/New_York:20260427T120000
DTSTAMP:20260526T034448
CREATED:20260219T201622Z
LAST-MODIFIED:20260317T183017Z
UID:10000867-1777285800-1777291200@futureinsight.org
SUMMARY:Mindfulness\, Meditation and More! Emotional Resilience: The Language of the Body [VIRTUAL] *ADULTS ONLY*
DESCRIPTION:Join Kaila for an immersive exploration of emotional resilience. Instead of analyzing stories in the mind\, we will turn toward the physical landscape of the body to understand our feelings. Learn to identify the subtle textures of tension\, warmth or pulsing that signal specific emotions. This session focuses on befriending difficult moments through tactile self-compassion gestures and somatic inquiry\, helping you build a steady internal foundation that remains calm during life’s shifts. \n**REGISTER NOW** \nTrouble registering? Read our step-by-step instructions. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/mindfulness-meditation-and-more-emotional-resilience-the-language-of-the-body-adults-only
LOCATION:Virtual
CATEGORIES:Personal Growth
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2022/11/Meditation-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T150000
DTEND;TZID=America/New_York:20260421T170000
DTSTAMP:20260526T034448
CREATED:20260219T201008Z
LAST-MODIFIED:20260317T183128Z
UID:10000862-1776783600-1776790800@futureinsight.org
SUMMARY:Life Coaching with Kaila: The Art of Blooming - Courageously Stepping into Visibility [VIRTUAL] *ADULTS ONLY*
DESCRIPTION:April invites us to emerge from our winter cocoons\, but stepping into the light often requires a brave shift in perspective. Kaila will guide us in dissolving the fear of being seen and practice the courage required to share your authentic self with the world. Together\, we will nurture the seeds of your potential so they can finally break through the soil. Please bring your favorite journaling tool or way to take notes to capture your insights as we grow. \n**REGISTER NOW** \nTrouble registering? Read our step-by-step instructions. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/life-coaching-with-kaila-the-art-of-blooming-courageously-stepping-into-visibility-adults-only
LOCATION:Virtual
CATEGORIES:Personal Growth
ATTACH;FMTTYPE=image/jpeg:https://futureinsight.org/wp-content/uploads/2025/08/Journal-scaled-e1749733521234-LumscC.jpg
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DTSTART;TZID=America/New_York:20260420T103000
DTEND;TZID=America/New_York:20260420T120000
DTSTAMP:20260526T034448
CREATED:20260219T200857Z
LAST-MODIFIED:20260317T174944Z
UID:10000861-1776681000-1776686400@futureinsight.org
SUMMARY:Empowerment in Action: Finding Your Voice around Advocacy [VIRTUAL] *ADULTS ONLY*
DESCRIPTION:Advocacy doesn’t have to feel uncomfortable or exhausting. This workshop focuses on building strong communication skills that help blind and visually impaired adults express access needs clearly and confidently. Participants will explore tone of voice\, assertive language\, and ways to communicate without sounding apologetic or defensive. The goal is to navigate access conversations with greater ease\, confidence\, and impact. \n**REGISTER NOW** \nTrouble registering? Read our step-by-step instructions. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/empowerment-in-action-finding-your-voice-around-advocacy-adults-only
LOCATION:Virtual
CATEGORIES:Personal Growth
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2023/09/Woman-with-white-cane.png
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DTSTART;TZID=America/New_York:20260324T103000
DTEND;TZID=America/New_York:20260324T120000
DTSTAMP:20260526T034448
CREATED:20260120T163115Z
LAST-MODIFIED:20260317T173642Z
UID:10000845-1774348200-1774353600@futureinsight.org
SUMMARY:Tackle the Task: The DIY Home Maintenance Toolkit [VIRTUAL] *ADULTS ONLY*
DESCRIPTION:Empower yourself to handle household hiccups without ever waiting for sighted assistance! In this practical session\, we will cover the essentials of home maintenance\, exploring safe\, non-visual methods for common issues like unclogging drains\, resetting circuit breakers\, and identifying different types of lightbulbs. We will also discuss how to build and organize a strictly accessible toolkit and how to locate and label your home’s emergency water and gas shut-off valves. Strengthen your confidence and turn “I need help” into “I fixed it myself!” \n**REGISTER NOW** \nTrouble registering? Read our step-by-step instructions. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/tackle-the-task-the-diy-home-maintenance-toolkit-adults-only
LOCATION:Virtual
CATEGORIES:Personal Growth
ATTACH;FMTTYPE=image/jpeg:https://futureinsight.org/wp-content/uploads/2025/02/Cleaning-Window-scaled-e1738861519124-cugA1e.tmp_.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T103000
DTEND;TZID=America/New_York:20260323T120000
DTSTAMP:20260526T034448
CREATED:20260120T163217Z
LAST-MODIFIED:20260317T173204Z
UID:10000844-1774261800-1774267200@futureinsight.org
SUMMARY:Mindfulness\, Meditation and More! The Unhooking Project: Mastering Your Inner Dialogue [VIRTUAL] *ADULTS ONLY*
DESCRIPTION:This powerful session teaches you the essential skill of observing your thoughts without being swept away by them. Kaila introduces the Noting Technique and non-visual metaphors that create spaciousness between you and your mental narratives. You will gain practical tools to prevent mental rumination\, cultivate inner stillness\, and choose conscious responses over automatic reactions. \n**REGISTER NOW** \nTrouble registering? Read our step-by-step instructions. \nQuestions? Contact Stephanie Hurd. \nZoom link will be sent with registration confirmation.
URL:https://futureinsight.org/event/mindfulness-meditation-and-more-the-unhooking-project-mastering-your-inner-dialogue-adults-only
LOCATION:Virtual
CATEGORIES:Personal Growth
ATTACH;FMTTYPE=image/png:https://futureinsight.org/wp-content/uploads/2023/01/meditation-2.png
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