Fit & Fabulous Series: Do Yoga. . .Be Happy! With Lauren
April 23 @ 10:30 am - 12:00 pm
One event on March 26, 2021 at 10:30 am
One event on April 23, 2021 at 10:30 am
One event on May 28, 2021 at 10:30 am
One event on June 25, 2021 at 10:30 am
Lauren Farenga is the owner of Lotus Yoga Studio in Arlington, MA, Founder of Free Yoga Project and is also a Licensed Clinical Social Worker and worked in mental health for 10 years prior to opening the studio. Lauren teaches because she believes in the power of yoga and is passionate about sharing it with others. Lauren teaches yoga in a way that makes it accessible to everyone in the room, and creates a safe and welcoming environment where students feel comfortable to make the practice their own.
Lauren also enjoys hiking, practicing yoga outside, spending phone-free time with friends and family, and playing with her dog Jimi Hendrix. Modifications to exercises are given if/when necessary to ensure safety and success. Dress comfortable.
This class will take place once a month from now through June. Sign up today!
All classes are open to anyone with vision loss and take place over Zoom. Please sign up by emailing Stephanie Hurd at email@example.com and put “Fit & Fabulous” in the subject line, or call 603-545-4345.