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A group of seniors dressed in workout clothes do a stretch.

Fit & Fabulous: Move & Groove *ADULTS ONLY*

Virtual

Barb Longfellow is a Certified Group Exercise Instructor, specializing in Dance Fitness, Senior Fitness & Small Group Exercise. Join in this Move & Groove class, where you will work out to the tunes of the 60’s, 70’s and 80’s. Barb welcomes whatever movement you can do. Modifications to exercises are given if/when necessary to ensure […]