Barb Longfellow is a Certified Group Exercise Instructor, specializing in Dance Fitness, Senior Fitness & Small Group Exercise. Join in this Move & Groove class, where you will work out […]
Stronger bones for a stronger you serves to increase muscle strength, coordination, and balance which ultimately leads to personal growth , power and vitality. Melissa Abbott has worked as a […]
Jacki comes to us as a certified instructor with 9 years experience teaching bone building. Through the Retired Senior Volunteer Program (RSVP), Jackie currently teaches at the Berlin Recreation Center. […]