Mindfulness Meditation and More! Grounded: Reconnect with Nature and Yourself *ADULTS ONLY*

Virtual

Join us for a transformative experience designed to help you reconnect with the earth’s energy and find inner peace. In our fast-paced world, it’s easy to feel disconnected from nature and ourselves. Grounding, also known as earthing, is the practice of connecting with the earth’s natural electrical charge to promote physical and mental well-being. This […]

FIS Tech: Making the most of Notifications for smart phones & computers *ADULTS ONLY*

Virtual

Are you overwhelmed by constant notifications on your computer or smart phone? Maybe you’re not receiving the notifications that keep you on track. This workshop will help you to gain control of your digital life. We’ll dig into practical tips to streamline alerts, minimize distractions, and ultimately enhance productivity. Come and learn how to create […]

Fit & Fabulous: Stronger Bones for a Stronger You *ADULTS ONLY*

Virtual

Stronger bones for a stronger you serves to increase muscle strength, coordination, and balance which ultimately leads to personal growth , power and vitality. Melissa Abbott has worked as a personal trainer, fitness instructor, nutrition specialist, and currently has her own business as a holistic health and wellness professional. She will guide us through some […]

Kaila’s Crafts: Crafting a Sensory Tea Party *ADULTS & YOUTH*

Virtual

Take part in this unique sensory experience as we gather online for a virtual tea party! This event is all about exploring and engaging your different senses in a relaxing and creative atmosphere. Your kit will include tactile Mandala designs for you to color with scented crayons, stimulating both your sense of touch and smell. […]

The Great Debate * ADULTS ONLY*

Virtual

Pick a side and see how well you can defend the topics. Examples may include “Is pineapple an acceptable pizza topping?”, “Is it better to be an early bird or a night owl?”, or “Is social media a force for good or evil?” Participants may be challenged to defend the opposite side from their true […]

Outta Sight Cooking: Root Vegetables, Chicken and Pumpkin Pie *ADULTS ONLY*

Virtual

Autumn is such a wonderful time to include root vegetables into your meal. Put that together with savory chicken for this hardy dish. Round it off with a pumpkin pie for dessert, and you’ve got perfection! Chef Michael is back walking us through how to prepare this simple comfort trio, yet leaves you wanting seconds. […]

FIS Tech: Ray-Ban Meta AI smart glasses *ADULTS ONLY*

Virtual

What happens when you combine sunglasses with smart glasses? We’ll take a look at the Ray-ban Meta AI Smart Glasses; how they work, their pros, cons and everything in between. Learn and decide for yourself whether there is a place for these sharp looking glasses as part of your beneficial aids and devices. To register […]

Who Belongs to Whom? *ADULTS ONLY*

Virtual

Who Belongs to Whom? Friends and relatives of those who sign up will appear as “mystery guests”. See if you can solve the person they are connected to through a series of yes and no questions. It’s going to be a unique time of Thanksgiving fun with family and friends. To register now, click here. […]

Fit & Fabulous: Bone Building and Balance *ADULTS ONLY*

Virtual

Jackie comes to us as a certified instructor with 9 years experience teaching bone building. Through the Retired Senior Volunteer Program (RSVP) Jackie currently teaches at the Berlin Recreation Center. Having some sight impairment herself, Jackie has been participating in our Fit & Fabulous workouts on a regular basis and is thrilled to lead us […]