Fit & Fabulous: Move and Groove with Barb *ADULTS ONLY*

Virtual

Barb Longfellow is a Certified Group Exercise Instructor, specializing in Dance Fitness, Senior Fitness, & Small Group Exercise. Join in this Move & Groove class, where you will work out to the tunes of the 60’s, 70’s and 80’s. Barb welcomes whatever movement you can do. Modifications to exercises are given if/when necessary to ensure […]

Fit & Fabulous: Introduction to Middle Eastern folk dance *ADULTS ONLY*

Virtual

Join Nancy Griffin for an introduction to Middle Eastern folkdance, or belly dance. Its roots stretch back to ancient, natural ways of movement to rhythms. The movements are very organic, originating from the core of the body, promoting balance and a sense of harmony and wellbeing. Nancy Griffin has taught belly dance for over 35 […]

Navigating YouTube *ADULTS ONLY*

Virtual

An overview of the layout, creating playlists, finding your history and subscribing to your favorite channels. YouTube has a lot to offer; whether it's learning an instrument, tech tutorials, following […]

The Business of Being Blind *ADULTS & YOUTH*

Virtual

Join us as we talk with people who are blind and visually impaired working in all different fields of work. Mona Burns has low vision and is a Mission Support […]

Fit & Fabulous: Stronger Bones for a Stronger You *ADULTS ONLY*

Virtual

Stronger bones for a stronger you serves to increase muscle strength, coordination, and balance which ultimately leads to personal growth, power and vitality. Melissa Abbott has worked as a personal trainer, fitness instructor, nutrition specialist, and currently has her own business as a holistic health and wellness professional. She will guide us through some exercises […]

Fit & Fabulous: Bone Building and Balance *ADULTS ONLY*

Virtual

Jackie comes to us as a certified instructor with 9 years experience teaching bone building. Through the Retired Senior Volunteer Program (RSVP) Jackie currently teaches at the Berlin Recreation Center. […]