Fit & Fabulous Friday – Move and Groove
Move and Groove with Barb Raise your arms... Clap your hands... Feel the music, as Barb guides us both verbally and visually through this get up and move workout. Modifications […]
Move and Groove with Barb Raise your arms... Clap your hands... Feel the music, as Barb guides us both verbally and visually through this get up and move workout. Modifications […]
Move and Groove with Barb Raise your arms... Clap your hands... Feel the music, as Barb guides us both verbally and visually through this get up and move workout. Modifications […]
Yoga with Lauren Stretching, breathing, and posture are a few benefits of fostering health and relaxation. Join Lauren as she guides us both verbally and visually through yoga, whether you […]
Yoga with Lauren Stretching, breathing, and posture are a few benefits of fostering health and relaxation. Join Lauren as she guides us both verbally and visually through yoga, whether you […]
Yoga with Lauren Stretching, breathing, and posture are a few benefits of fostering health and relaxation. Join Lauren as she guides us both verbally and visually through yoga, whether you […]
Move and Groove with Barb Raise your arms... Clap your hands... Feel the music, as Barb guides us both verbally and visually through this get up and move workout. Modifications […]
Move and Groove with Barb Raise your arms... Clap your hands... Feel the music, as Barb guides us both verbally and visually through this get up and move workout. Modifications […]
Move and Groove with Barb Raise your arms... Clap your hands... Feel the music, as Barb guides us both verbally and visually through this get up and move workout. Modifications […]
**Registration for this event is now closed.** Come and join us for a fun filled event aimed at teens and young adults (ages 14-22) and their parents/caregivers. The day is […]
Join Kaila as we talk about mindfulness and ways we can and have used it in daily life. We will practice different activities as a group. Please bring your ideas […]
Did you have the opportunity as a child to visit a summer camp and make crafts? I would love to invite you to join our summer craft class to make […]
Step into some cooler temperatures during the hottest part of the year at the Mall of NH. Walk together and enjoy lunch. Feel free to invite a family member or […]