Did you know that adults living with vision loss are at higher risk for falls? The good news: small changes can make a big difference in staying safe and preventing falls.
Here are a few quick tips to keep in mind:
✅ Light it up – Use consistent, bright lighting in hallways, stairs, and entryways. Daylight color (5000K) LED bulbs are great for most people.
✅ Clear the way – Keep floors free of clutter, cords, and loose rugs.
✅ Use contrast – Bright tape or contrasting colors on steps, doorframes, or railings help define edges.
✅ Textured cues – Add strips of textured or tactile tape at doorways, stair edges, or transitions so they can be felt underfoot or with a cane.
✅ Move with mindfulness – Take your time, scan your environment, and use the proper mobility aids if recommended by a Physical Therapist or a Certified Orientation and Mobility Specialist.
✅ Stay active – Exercises that focus on improving balance, strength, and body awareness can reduce falls or help you to recover faster if you do have a fall.
Falls are preventable—and staying safe means staying independent.
In recognition of Fall Prevention Awareness Week (September 22, 2025-September 26, 2025), we’ve created a printable poster for you with these simple steps for safety in your home: STAYING STEADY THIS FALL
If you or someone you love is experiencing vision loss and could benefit from our services, please contact Future In Sight at [email protected] or 603-224-4039 today!
About the Author: Beth Daisy, MS OTR/L, CLVT, ATP, CAPS is the Adult Vision Rehabilitation Manager at Future In Sight.