Mindfulness, Meditation and More! Invisible Echoes: Mastering the Art of Deep Listening *ADULTS ONLY*

Take your mindfulness beyond the body and into the rich, sensory world of sound. Join Kaila to transform passive hearing into active, meditative Deep Listening, using your ears as a powerful new anchor for the present moment. This session will teach you to track and non-judgmentally perceive sounds, cultivating a deeper, non-visual connection to your environment.

Register now here.

Trouble registering? Read our step-by-step instructions here.

Questions? Contact Stephanie Hurd.

Zoom link will be sent with registration confirmation.