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Mindfulness Meditation and More: The Challenge’s of Meditation *ADULTS ONLY*

February 27, 2023 @ 10:30 am - 12:00 pm

Woman sitting and meditating peacefully.

In this workshop we will take a look at the most common challenges to mindfulness meditation such as, drowsiness, not enough time, distractibility and more, followed by solutions to develop a discipline of mindfulness and meditation. As a group we will practice and discuss exercises that will start you on your journey.

To register, please click here.

Questions? Contact Stephanie Hurd.

Zoom link will be sent with registration confirmation.

Details

Date:
February 27, 2023
Time:
10:30 am - 12:00 pm
Event Category:

Venue

Virtual