• Empowerment in Action: Finding Your Voice around Advocacy [VIRTUAL] *ADULTS ONLY*

    Virtual

    Advocacy doesn’t have to feel uncomfortable or exhausting. This workshop focuses on building strong communication skills that help blind and visually impaired adults express access needs clearly and confidently. Participants will explore tone of voice, assertive language, and ways to communicate without sounding apologetic or defensive. The goal is to navigate access conversations with greater […]

  • Mindfulness, Meditation and More! Emotional Resilience: The Language of the Body [VIRTUAL] *ADULTS ONLY*

    Virtual

    Join Kaila for an immersive exploration of emotional resilience. Instead of analyzing stories in the mind, we will turn toward the physical landscape of the body to understand our feelings. Learn to identify the subtle textures of tension, warmth or pulsing that signal specific emotions. This session focuses on befriending difficult moments through tactile self-compassion […]

  • Time Out of Sync: Navigating Life with Non-24-Hour Sleep-Wake Disorder [VIRTUAL] *ADULTS ONLY*

    Virtual

    Vicki Preddy is a Registered Nurse Educator with Vanda Pharmaceuticals. Her role is to raise awareness and offer education about Non-24, a short name for Non-24 Hour Sleep Wake Disorder. Non-24 occurs with high prevalence in people with blindness and low vision and causes severe disturbances in sleep and wake patterns. During this presentation you […]

  • Embrace Your Glow! Practical Skin Care and Makeup Techniques [HUDSON, NH] *ADULTS ONLY*

    In-Person

    Embrace your glow with this hands-on in person beauty experience, led by expert Katherine of KMac Beauty. Discover personalized skincare routines tailored uniquely to you through guided sensory exploration. You’ll learn texture, techniques and practical tips that make caring for your skin feel intuitive, healthy and empowering. There is no obligation to purchase any products, […]

  • Tackle the Task: Personal Care & Grooming Hacks [VIRTUAL] *ADULTS ONLY*

    Virtual

    Maintain your daily grooming and personal care routines with complete confidence and zero guesswork! In this session, we’ll explore accessible tactile techniques for organizing your shower space, safely managing shaving routines, getting the toothpaste onto your toothbrush, and applying lotions evenly. Streamline your morning routine and step out feeling your absolute best. Join us to […]

  • Mindfulness, Meditation and More! Japanese Wisdom for Sustainable Wellness [VIRTUAL] *ADULTS ONLY*

    Virtual

    Emphasize the power of tiny, intentional shifts to cultivate lasting internal strength and resilience. We’ll delve into principles like Kaizen and Kintsugi, exploring them through the tactile sensations of grounding and the steady rhythm of the breath. You’ll gain practical tools to tune into your body’s needs and build daily habits that feel effortless rather […]