Fit & Fabulous Friday – Yoga
Yoga with Lauren Stretching, breathing, and posture are a few benefits of fostering health and relaxation. Join Lauren as she guides us both verbally and visually through yoga, whether you […]
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Fit & Fabulous Friday – Move and Groove
Move and Groove with Barb Raise your arms... Clap your hands... Feel the music, as Barb guides us both verbally and visually through this get up and move workout. Modifications […]
Fit & Fabulous Friday – Yoga
Yoga with Lauren Stretching, breathing, and posture are a few benefits of fostering health and relaxation. Join Lauren as she guides us both verbally and visually through yoga, whether you […]
Fit & Fabulous Friday – Yoga
Yoga with Lauren Stretching, breathing, and posture are a few benefits of fostering health and relaxation. Join Lauren as she guides us both verbally and visually through yoga, whether you […]
Fit & Fabulous Friday – Move and Groove
Move and Groove with Barb Raise your arms... Clap your hands... Feel the music, as Barb guides us both verbally and visually through this get up and move workout. Modifications […]
Fit & Fabulous Friday – Move and Groove
Move and Groove with Barb Raise your arms... Clap your hands... Feel the music, as Barb guides us both verbally and visually through this get up and move workout. Modifications […]
Fit & Fabulous Friday – Yoga
Yoga with Lauren Stretching, breathing, and posture are a few benefits of fostering health and relaxation. Join Lauren as she guides us both verbally and visually through yoga, whether you […]
Fit & Fabulous Friday – Yoga
Yoga with Lauren Stretching, breathing, and posture are a few benefits of fostering health and relaxation. Join Lauren as she guides us both verbally and visually through yoga, whether you […]
Fit & Fabulous Friday – Yoga
Yoga with Lauren Stretching, breathing, and posture are a few benefits of fostering health and relaxation. Join Lauren as she guides us both verbally and visually through yoga, whether you […]
Fit & Fabulous Friday – Move and Groove
Move and Groove with Barb Raise your arms... Clap your hands... Feel the music, as Barb guides us both verbally and visually through this get up and move workout. Modifications […]
Fit & Fabulous Friday – Move and Groove
Move and Groove with Barb Raise your arms... Clap your hands... Feel the music, as Barb guides us both verbally and visually through this get up and move workout. Modifications […]
Fit & Fabulous Friday – Move and Groove
Move and Groove with Barb Raise your arms... Clap your hands... Feel the music, as Barb guides us both verbally and visually through this get up and move workout. Modifications […]