Pen it, type it, speak it - your stories your style! Creative writing has endless possibilities, and you’re invited to play in your own way. Participants may write with pen and paper, use assistive technology, dictate, or capture creative thought through any method that works best. However you choose to express yourself, this is your […]

Pull up a chair, pour your favorite cool-down drink, and join us for Sips & Chirps—a refreshing blend of summer flavors and feathered melodies. We’ll kick things off by swapping favorite summer sips, then shift our attention (and our ears) to the skies as we listen and learn to identify bird calls together. Whether you’re […]

Unpack your virtual picnic blanket and join us for a heartwarming gathering! Let’s reminisce about sunny days, checkered blankets, and the joy of sharing food and laughter in the park – ants not included! This virtual meetup invites you to share your favorite picnic memories and connect with others as we explore thought-provoking cues together. […]

This is a deeply grounding session exploring the profound connection between mindfulness and the body. We’ll delve into how paying attention to our physical sensations can offer valuable insights into our emotions, thoughts and overall well-being. Through guided practices and gentle exploration, you’ll learn to cultivate a more embodied presence, finding a deeper sense of […]