Fit & Fabulous: Chair Yoga for All *ADULTS ONLY*
October 3 @ 10:30 am - 11:30 am
Chair Yoga for all serves to increase strength, flexibility and focus, which ultimately leads to personal growth, power and vitality.
Melissa Abbott has worked as a personal trainer, fitness instructor, nutrition specialist, and currently has her own business as a holistic health and wellness professional. She will guide us through breathing and movement, providing an effective and energizing experience. Melissa will make any modifications taking into account your overall situation.
Register now here.
Trouble registering? Read our step-by-step instructions here.
Questions? Contact Stephanie Hurd.
Zoom link will be sent with registration confirmation.