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Fit & Fabulous: Yoga *ADULTS ONLY*

September 29, 2023 @ 10:30 am - 11:30 am

seniors sitting in chairs stretching

Learn more about balance, orientation and exercise, as Michelle Dowling, a certified yoga instructor, uses tools such as chair yoga and gradually adds to what you can do at your own pace. No prior yoga experience is necessary.

To register now, click here.

For instructions on how to use our registration system, click here.

Questions? Contact Stephanie Hurd.

Zoom link will be sent with registration confirmation.

Details

Date:
September 29, 2023
Time:
10:30 am - 11:30 am
Event Categories:
,

Venue

Virtual