Mindfulness, Meditation, and More: National Self-Awareness Month *ADULTS ONLY*
Mindfulness, Meditation, and More: National Self-Awareness Month *ADULTS ONLY*
September is a time to celebrate the importance of self-care and to raise awareness about the benefits of taking care of our physical, mental, and emotional health. This workshop will explore the definition of self-care, the different types of self-care, and the importance of making self-care a priority in our lives. To register now, click […]