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In our fast-paced lives, it’s easy to get caught up in the hustle and bustle of daily life. We often forget to take time for ourselves to simply relax and connect with our inner selves. Mindfulness meditation is a powerful tool that can help us to slow down, become more present and cultivate a sense […] |
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Feeling hungry, but don’t want to cook? Check out and compare these delivery services such as Uber Eats, Door Dash and more! Discover the convenience, learn how to navigate these apps, place orders and customize your dining experience with ease. Gain the skills to enjoy a wide variety of cuisines delivered right to your doorstep, […] |
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Ready to unleash your inner lumberjack? Release your stress, feel empowered, and enjoy some amazing fun through axe throwing! No experience is necessary, as skilled instructors at Axel's Throw House in Nashua will guide you through the activity. There is a maximum of 15 participants for this in person event. Participants must please sign up […] |
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Jacki comes to us as a certified instructor with 9 years experience teaching bone building. Through the Retired Senior Volunteer Program (RSVP), Jackie currently teaches at the Berlin Recreation Center. Having some sight impairment herself, Jackie has been participating in our Fit & Fabulous workouts on a regular basis and is thrilled to lead us […] |
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This workshop will take participants on a journey through the fascinating history of quilting, from its ancient origins to its modern-day iterations. We will explore the diverse techniques, cultural influences and social significance of quilting across the globe. To register now, click here. For instructions on how to use our registration system, click here. Questions? […] |
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Do you have an old smart phone laying around collecting dust? Maybe your out-of-date tablet has sat in a drawer for quite some time. You've invested in these devices and more, and aside from trying to sell them, you don't know what to do with previous devices. This workshop will offer beneficial and creative ways […] |
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Join us as we talk with people who are blind and visually impaired working in all different fields of employment, sharing how they accomplish their work, what they use to support that work, and how they interact professionally. It’s sure to be an interesting and informative time to listen and learn about various careers. To […] |
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Stronger bones for a stronger you serves to increase muscle strength, coordination, and balance which ultimately leads to personal growth, power and vitality. Melissa Abbott has worked as a personal trainer, fitness instructor, nutrition specialist, and currently has her own business as a holistic health and wellness professional. She will guide us through some exercises […] |
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Grab your favorite mug and join us for a relaxed and informal virtual coffee break! Connect with friends, chat about life, and enjoy some casual conversation. To register now, click here. For instructions on how to use our registration system, click here. Questions? Contact Stephanie Hurd. Zoom link will be sent with registration confirmation. |
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What’s Up? What’s App! Discover all of the great ways to communicate through WhatsApp, where participants will learn how to navigate the app using accessibility features, send messages, make voice and video calls, and share media, documents and images with ease. These skills help stay connected with individual friends and family members, as well as […]
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This virtual meeting is part of the "Café Confidence" themed session of the Real World Skill-Building Series. During this virtual gathering, youth will participate in guided conversations around dining independence. The Café Confidence session also includes a second virtual Empower Hour on Wednesday, April 9th from 7-8PM on Zoom and the in-person Real World Skill-Building […] |
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The St. Patrick's Day virtual vault escape room that will turn you green! On St. Patrick's Day, you've found yourself in quite the pickle. A mischievous thief, dressed as a leprechaun, has locked you inside a bank vault after making off with a chest of money. You've got just one hour to “count” on your […] |
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It’s the perfect time of year for winter comfort food, and what better meal than a crock pot sweet Italian chicken with rice! Join Heidi as she walks us through this one pot dish. Participants will be emailed a list of ingredients to cook along with Heidi, or simply listen along and prepare later. But […] |
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The March Silver Retreat will be Monday, March 17th to Friday, March 21st, 2025 in Concord, NH. Are you 55 or older and struggling with severe vision impairment? Our Silver Retreats may be for you! These 5-day retreats focus on communication skills, orientation & mobility, accessible technology, low vision skills and devices, independent living skills, […] |
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Future Dreams & Goals - Grab your favorite beverage and settle in for a supportive and inspiring group coaching session. In this relaxed and welcoming space, we’ll share our dreams for the future, brainstorm ideas, and encourage each other to reach new heights. Whether you’re looking for clarity, accountability, or simply a boost of motivation, […] |
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Book Discussion: Read this heart warming tale and join in the engaging and entertaining dialog. Bring your own dog stories to share as well. Title: Marley & Me: Life and Love with the World’s Worst Dog Author: John Grogan Annotation A columnist for the Philadelphia Inquirer reminisces about the untrainable Labrador retriever that he and […] |
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Enhance your mindfulness practice with the power of crystals and gems! This workshop explores how to use these natural wonders to deepen your meditation, cultivate positive energy and find inner peace. To register now, click here. For instructions on how to use our registration system, click here. Questions? Contact Stephanie Hurd. Zoom link will be sent […] |
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Tech Talk - Ask A panel of Techies! Come with your technology questions to ask members of our panel, who will offer tips and solutions to your technology worries and woes. The workshop aims to empower attendees by providing practical recommendations, sharing personal experiences and exploring the latest advancements in assistive technology. There’s something for […]
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The focus of this workshop will be on the accessibility features of the Apple desktop or laptop. We will discuss how you can change screen colors, text size, zoom in, reduce transparency, and more. This workshop will be held virtually. Participants must live in NH, be 55 or older, be able to provide a recent eye report, […] |
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The Big Birthday Bash!!! It’s your birthday, and we’re here to celebrate. . .YOU! Whether your special day is in January, April, July, etc., join us as we hold the best birthday party for everyone. We’ll have pizza, cake games and surprises! You won’t want to miss this wonderful time to gather and be joyful […] |
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Barb Longfellow is a Certified Group Exercise Instructor, specializing in Dance Fitness, Senior Fitness & Small Group Exercise. Join in this Move & Groove class, where you will work out to the tunes of the 60’s, 70’s and 80’s. Barb welcomes whatever movement you can do. Modifications to exercises are given if/when necessary to ensure […] |
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Embrace the spirit of spring by creating your own effective and eco-friendly cleaning products. We’ll ditch the harsh chemicals and explore simple, natural ingredients to make your home sparkle. Learn how to mix up versatile cleaning solutions using ingredients like essential oils, vinegar and baking soda. Discover recipes for all-purpose cleaners, glass sprays and refreshing […] |
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Unlock the power of your technology with this informative workshop and learn how to screen mirror, share and record with confidence. We’ll begin with definitions and demonstrations of how each can benefit the user, along with step by step instruction to make the most out of your screen experience. To register now, click here. For […] |
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Do you think you have what it takes to escape before time is up? Work as a team to solve riddles, unlock secret codes, and make choices to determine your ultimate fate in this thrilling virtual escape room! We're back with a brand new challenge for our group! All aspects of this activity are narrated […] |
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Jacki comes to us as a certified instructor with 9 years experience teaching bone building. Through the Retired Senior Volunteer Program (RSVP) Jackie currently teaches at the Berlin Recreation Center. Having some sight impairment herself, Jackie has been participating in our Fit & Fabulous workouts on a regular basis and is thrilled to lead us […] |
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