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Discover the power of your own body and breath as the ultimate guide to presence. This immersive session is a foundational journey. Join Kaila to master essential practices like the Accessible Body Scan and Breath Awareness, transforming these sensations into your most reliable anchor against life’s currents. Learn to root yourself in the present moment, […] |
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Achieve total independence over your laundry with practical, effective strategies! This workshop covers the entire routine, starting with simple, tactile methods for sorting clothes by texture and using labeling systems to keep everything straight. You’ll leave with the confidence and skills to make laundry day a simple, successful and independent chore. Register now here. Trouble registering? […] |
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Introducing Innosearch—a revolutionary app transforming the shopping experience for the blind and visually impaired. With intuitive voice navigation, smart object recognition, and real-time assistance, Innosearch empowers users to shop independently and confidently. Say goodbye to barriers and hello to freedom, as Innosearch brings accessibility to the forefront of retail innovation. It's not just an app—it’s […] |
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Barb Longfellow is a Certified Group Exercise Instructor, specializing in Dance Fitness, Senior Fitness and Small Group Exercise. Join in this Move and Groove class, where you will work out to the tunes of the 60’s, 70’s and 80’s. Barb welcomes whatever movement you can do. Modifications to exercises are given if/when necessary to ensure safety […] |
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Explore the rich history of the Lunar New Year and the ancient tradition of Chinese lantern making. You’ll learn the legend of the Nian monster and discover why this craft, centered around the colors red and gold, is a powerful way to invite good fortune. Join us to create your own beautiful paper lantern and […] |
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Get ready to turn up the volume with Music Madness, the ultimate celebration of all things musical! From trivia to wild genre mashups and a dive into unforgettable top hits, every moment is packed with surprises, as we welcome our special guest Masceo. Expect plenty of laughter, friendly competition, and those “Ohhh, I remember this […] |
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Chair Yoga for All serves to increase strength, flexibility and focus, which ultimately leads to personal growth, power and vitality. Melissa Abbott has worked as a personal trainer, fitness instructor, nutrition specialist, and currently has her own business as a holistic health and wellness professional. She will guide us through breathing and movement, providing an […] |
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Escape the biting chill of late winter and immerse yourself in a warm and inviting atmosphere. This is your invitation to slow down, relax, and share some warmth with new friends. Grab your favorite mug and cozy blanket, and prepare for a delightful morning filled with engaging conversations and lighthearted connections. It’s the perfect remedy […] |
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Take a vibrant Virtual Visit to New Orleans, Louisiana, where every corner bursts with color, rhythm, and celebration. Experience the magic of Mardi Gras with dazzling masks, lively parades, and the irresistible spirit of festivity. Explore the city’s rich food culture—from beignets to gumbo—as you “walk” through the French Quarter’s historic charm. Get ready for […] |
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Join us as we talk with people who are blind and visually impaired working in all different fields of employment. Register now here. Trouble registering? Read our step-by-step instructions here. Questions? Contact Stephanie Hurd. Zoom link will be sent with registration confirmation. |
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Sheet pan dinners, also described as ‘dump dinners’ because you throw things together and dump them on a sheet pan, are a great way to save time cooking and cleaning up. These dinners allow for flexible menu choices, minimal preparation, multiple seasoning combinations and a single pan to clean. Join our special guest, MaryAnne, as […] |
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We will focus on building confidence and independence through smart money management this month. With income tax season in full swing, it’s the perfect moment to reassess your financial habits, understand your resources, and strengthen your fiscal empowerment. We’ll explore accessible tools, budgeting strategies, and ways to navigate financial decisions with clarity. Join us to […] |
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Join Kaila for a transformative session designed to shatter the hidden thought patterns that limit your potential. We will guide you through practical mindfulness and somatic techniques to immediately identify your most persistent limiting beliefs and replace them with expansive, growth-oriented thinking. This workshop is your roadmap to mental freedom, equipping you with actionable strategies […] |
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This workshop will share information on how current smart home technologies can benefit the blind and low vision community. This will include the use of smart speakers and a voice assistant (i.e.: Alexa) for tasks around the home (maintain your calendar, stay up on news, set a timer) and will address how these systems can […] |
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Jacki comes to us as a certified instructor with 9 years experience teaching bone building. Through the Retired Senior Volunteer Program (RSVP), Jackie currently teaches at the Berlin Recreation Center. Having some sight impairment herself, Jackie has been participating in our Fit & Fabulous workouts on a regular basis and is thrilled to lead us […] |
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Take your mindfulness beyond the body and into the rich, sensory world of sound. Join Kaila to transform passive hearing into active, meditative Deep Listening, using your ears as a powerful new anchor for the present moment. This session will teach you to track and non-judgmentally perceive sounds, cultivating a deeper, non-visual connection to your […] |
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It's The Roaring Twenties: Jazz Age Glamour workshop, where we explore the sights, sounds, and secrets of the 1920s. This imaginative session is a sensory role-playing game designed to inspire bold self-expression. Bring your own 1920s-themed sensory contribution—a jazz tune, a glamorous object, a story, or a piece of slang—and journey with us to the […] |
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Join us in a lively book discussion on We Don't Talk About Carol by Kristen L. Berry. Annotation: "In the wake of her grandmother's passing, Sydney Singleton finds a hidden photograph of a little girl who looks more like Sydney than her own sister or mother. She soon discovers the mystery girl in the photograph […]
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Spotlight Connections is your backstage pass to the playful, powerful, and wildly creative world of collaborative theater. This month features "Emotional Baggage." February is the month of sweethearts and friendships, but what if you no longer could choose your emotions? What if they were chosen for you? Enjoy this "twist of fate" alternate reality improvisation, […] |
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Barb Longfellow is a Certified Group Exercise Instructor, specializing in Dance Fitness, Senior Fitness and Small Group Exercise. Join in this Move & Groove class, where you will work out to the tunes of the 60’s, 70’s and 80’s. Barb welcomes whatever movement you can do. Modifications to exercises are given if/when necessary to ensure […] |
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