Stronger Bones for a Stronger You serves to increase muscle strength, coordination and balance which ultimately leads to personal growth, power and vitality. Melissa Abbott has worked as a personal trainer, fitness instructor, nutrition specialist and currently has her own business as a holistic health and wellness professional. She will guide us through some exercises […]
Do you feel like you’re giving your power away to others? This online workshop will teach you mindfulness techniques to identify and transform patterns that diminish your sense of self. Learn to set healthy boundaries and reclaim your personal power! To register now, click here. For instructions on how to use our registration system, click […]
We'll discuss the unique characteristics and best uses of a range of yarns from natural fibers like wool and cotton to synthetic blends. Then, we’ll delve into the diverse array of fiber arts that utilize these yarns, such as knitting, crocheting, weaving and macramé. Whether you’re a seasoned fiber artist or just curious to learn […]
The focus of this workshop will be on the set-up of iOS devices (i.e.: font size, contrast, background brightness, etc.), use of built-in accessibility features such as zoom, magnifier, speak screen/speak selection and the use of low vision apps. This workshop will be held in Nashua, NH. Participants must live in NH, be 55 or […]
Get ready for a laugh-out-loud showdown in our exciting game of Family Feud! Participants will be placed on teams and guess the most popular survey answers to common questions. From hilarious wrong answers to nail-biting final rounds, every moment is packed with fun and friendly competition. Bring your best guesses and battle it out to […]
Enjoy the lovely ocean air and time with others during this 2 hour excursion. If possible, we will have the option to fish. No experience or equipment necessary. Participants should be able to board boats by walking on an angled ramp, stepping over the side of a boat to board and disembark a boat and […]
Lost your phone? Don’t panic! Learn simple, life-saving tricks to track, lock and recover your lost smartphone using built-in tools like Find My iPhone and Find My Device. Whether it’s misplaced at home or left behind somewhere, we’ll show you how to locate it fast and keep your personal data safe. Never lose your phone […]
Join in an engaging discussion of the following book - Title: South of the Buttonwood Tree Author: Heather S. Webber Annotation: "Blue Bishop has a knack for finding lost things. While growing up in charming small-town Buttonwood, Alabama, she's happened across lost wallets, jewelry, pets, her wandering neighbor, and sometimes, trouble. No one is more […]
Barb Longfellow is a Certified Group Exercise Instructor, specializing in Dance Fitness, Senior Fitness & Small Group Exercise. Join in this Move & Groove class, where you will work out to the tunes of the 60’s, 70’s and 80’s. Barb welcomes whatever movement you can do. Modifications to exercises are given if/when necessary to ensure safety and […]
Join us for a fun and creative craft class where you’ll learn how to make adorable pony bead accessories! We’ll create a hair bow, ring and bracelet using a variety of colorful pony beads. This class is perfect for beginners and experienced crafters alike. Feel free to bring your own supplies or purchase a pre-made […]
Looking for a personalized song to celebrate your parent's anniversary? Maybe you're in need of a song to learn about Braille? How about special music just for your sister's birthday? Discover the exciting world of AI-powered music creation in this hands-on workshop! Learn how to use apps like Suno to generate amazing tracks, customize your […]
MaryAnn will share about her recent incredible virtual visit to Japan, filled with breathtaking video clips that transport you straight into the heart of the country! From its rich history to the captivating culture and unique customs, she shares an unforgettable experience that’s sure to inspire. Get ready to be immersed in the beauty and […]
Jacki comes to us as a certified instructor with 9 years experience teaching bone building. Through the Retired Senior Volunteer Program (RSVP), Jackie currently teaches at the Berlin Recreation Center. Having some sight impairment herself, Jackie has been participating in our Fit & Fabulous workouts on a regular basis and is thrilled to lead us […]
Join us for a virtual travel hangout! We’ll swap travel tales, share tips and tricks for exploring the world, and get inspired for our next adventures. Whether you’re a seasoned globetrotter or just starting to dream about your next trip, come share your passion for travel and connect with fellow adventurers. Register now here. Trouble registering? […]
Take a leisurely stroll through Fuller Gardens, a peaceful retreat in North Hampton, where sculpted hedges frame a vibrant display of flowers in striking contrasting colors. Wander among thousands of blooming rose bushes, admire the elegant English perennial borders, and find tranquility in the Japanese Garden and tropical conservatory. We'll take in the delightful scents […]
Introducing a brand new activity: Team Theme Tuesdays - where creativity and connection come alive! Each session explores a new sensory theme. From an historic decade like the 60’s to the theme of a profession, movies, books or beyond; we will be taken away to these worlds one theme at a time. For our first […]
Stay organized and easily share your files with apps like Dropbox, Files and more! Learn how to store, access and send documents, photos and videos securely from any device. Simplify your digital life and make file sharing faster, easier and stress-free! Register now here. Trouble registering? Read our step-by-step instructions here. Questions? Contact Stephanie Hurd. Zoom link will […]
Unlock the secrets of French and German in this fun, beginner-friendly workshop! From numbers to everyday phrases, you'll build a foundation in both languages while uncovering surprising similarities and key differences. Whether you're brushing up from school days or starting fresh and learning something brand new, come explore the beauty of these two languages in […]
Turn your iPhone into a music studio with our Intro to GarageBand & Voice Memos workshop. Featuring Masceo Williams, a DIY home producer and musician, who navigates the creative process with vision loss is ready to share his expertise. Learn how to capture high-quality recordings, layer tracks, and shape your sound using these powerful tools. […]
Experience the future of independence with Ray-Ban Meta AI Smart Glasses! This in-person workshop in Nashua, NH will show you how these innovative glasses use AI to provide real-time audio assistance, helping you navigate the world like never before. Don’t miss the chance to see how technology can give you more freedom and confidence every […]
Want to make your messages more fun and expressive? In this workshop, you’ll learn how to use stickers (fun digital images), GIFs (short animated loops), avatars (digital characters that represent you), and emojis (small icons that show feelings) to add personality to your texts and social media. Discover easy, accessible ways to bring your conversations […]
The focus of this workshop will be the accessibility features of the PC desktop or laptop. We will discuss features like text-to-speech, enlarged cursor, and magnifier, that make using a PC easier for users with low vision. This workshop will be held virtually. Participants must live in NH, be 55 or older, be able to […]
Introducing Empowerment in Action: an ongoing series about advocacy, self advocacy and disability rights! Our featured premiere guest is James Ziegra, Senior Staff Attorney with the Disability Rights Center. Engage with him and peers in dynamic group discussions on pivotal topics such as the decision of if and when to disclose sight loss, understanding your […]
Join us for an open, supportive group coaching session where you set the agenda! Bring the topics that are most on your mind right now—whether it’s personal growth, stress management, goal-setting, or anything else—and let’s explore them together in a safe and encouraging space. Kaila will guide the session with mindfulness techniques, somatic practices, and […]
Join us as we talk with people who are blind and visually impaired working in all different fields of employment. Register now here. Trouble registering? Read our step-by-step instructions here. Questions? Contact Stephanie Hurd. Zoom link will be sent with registration confirmation.
Barb Longfellow is a Certified Group Exercise Instructor, specializing in Dance Fitness, Senior Fitness & Small Group Exercise. Join in this Move & Groove class, where you will work out to the tunes of the 60’s, 70’s and 80’s. Barb welcomes whatever movement you can do. Modifications to exercises are given if/when necessary to ensure safety […]
Join us for a transformative workshop where we’ll explore the profound impact of affirmations on our well-being. Through guided meditation and group affirmation practices, you’ll learn how to harness the power of positive self-talk to create lasting change. Register now here. Trouble registering? Read our step-by-step instructions here. Questions? Contact Stephanie Hurd. Zoom link will be sent with […]
Pen it, type it, speak it - your stories your style! Creative writing has endless possibilities, and you’re invited to play in your own way. Participants may write with pen and paper, use assistive technology, dictate, or capture creative thought through any method that works best. However you choose to express yourself, this is your […]
Embark on this 8-week course through the world of Microsoft Office, developing proficiency in Word, Excel, Outlook and PowerPoint. **Classes will take place on Wednesdays starting July 2nd from 10:30AM to 12:30PM (7/2, 7/9, 7/16, 7/23, 8/6, 8/13, 8/20, and 8/27).** Gain confidence in creating, formatting and navigating documents, putting together presentations, sending and receiving […]
Pull up a chair, pour your favorite cool-down drink, and join us for Sips & Chirps—a refreshing blend of summer flavors and feathered melodies. We’ll kick things off by swapping favorite summer sips, then shift our attention (and our ears) to the skies as we listen and learn to identify bird calls together. Whether you’re […]
