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  • A group of seniors stretching their arms in the air.

    Fit & Fabulous: Flex and Stretch *ADULTS ONLY*

    Virtual

    Get ready to loosen up, laugh a little, and feel amazing! Our Flex & Stretch session is designed for everybody—no experience needed, no fancy moves required. Just simple, gentle stretching […]

  • Fit & Fabulous: Chair Yoga for All *ADULTS ONLY*

    Virtual

    Chair Yoga for All serves to increase strength, flexibility and focus, which ultimately leads to personal growth, power and vitality. Melissa Abbott has worked as a personal trainer, fitness instructor, […]

  • woman working out

    Fit & Fabulous: Bone Building and Balance *ADULTS ONLY*

    Virtual

    Jacki comes to us as a certified instructor with 9 years experience teaching bone building. Through the Retired Senior Volunteer Program (RSVP), Jackie currently teaches at the Berlin Recreation Center. […]

  • A group of seniors stretching their arms in the air.

    Fit & Fabulous: Move and Groove *ADULTS ONLY*

    Virtual

    Barb Longfellow is a Certified Group Exercise Instructor, specializing in Dance Fitness, Senior Fitness and Small Group Exercise. Join in this Move & Groove class, where you will work out […]

  • A group of seniors stretching their arms in the air.

    Fit & Fabulous: Move and Groove [VIRTUAL] *ADULTS ONLY*

    Virtual

    Barb Longfellow is a Certified Group Exercise Instructor, specializing in Dance Fitness, Senior Fitness and Small Group Exercise. Join in this Move & Groove class, where you will work out […]

  • A group of seniors stretching their arms in the air.

    Fit & Fabulous: Move and Groove [VIRTUAL] *ADULTS ONLY*

    Virtual

    Barb Longfellow is a Certified Group Exercise Instructor, specializing in Dance Fitness, Senior Fitness and Small Group Exercise. Join in this Move & Groove class, where you will work out […]

  • A group of seniors stretching their arms in the air.

    Fit & Fabulous: Move and Groove [VIRTUAL]*ADULTS ONLY*

    Virtual

    Barb Longfellow is a Certified Group Exercise Instructor, specializing in Dance Fitness, Senior Fitness and Small Group Exercise. Join in this Move & Groove class, where you will work out […]

  • A group of seniors stretching their arms in the air.

    Fit & Fabulous: Move and Groove [VIRTUAL] *ADULTS ONLY*

    Virtual

    Barb Longfellow is a Certified Group Exercise Instructor, specializing in Dance Fitness, Senior Fitness and Small Group Exercise. Join in this Move & Groove class, where you will work out […]