Fitness

Barb Longfellow is a Certified Group Exercise Instructor, specializing in Dance Fitness, Senior Fitness and Small Group Exercise. Join in this Move and Groove class, where you will work out […]

Jacki comes to us as a certified instructor with 9 years experience teaching bone building. Through the Retired Senior Volunteer Program (RSVP) Jackie currently teaches at the Berlin Recreation Center. […]

Chair Yoga for all serves to increase strength, flexibility and focus, which ultimately leads to personal growth, power and vitality. Melissa Abbott has worked as a personal trainer, fitness instructor, […]

Jackie comes to us as a certified instructor with 9 years experience teaching bone building. Through the Retired Senior Volunteer Program (RSVP), Jackie currently teaches at the Berlin Recreation Center. […]

Barb Longfellow is a Certified Group Exercise Instructor, specializing in Dance Fitness, Senior Fitness, & Small Group Exercise. Join in this Move & Groove class, where you will work out […]

Chair Yoga for All serves to increase strength, flexibility and focus, which ultimately leads to personal growth, power and vitality. Melissa Abbott has worked as a personal trainer, fitness instructor, […]

In this lively session where every action in the tale becomes your next move. Step in place, paddle, climbing gestures, or stretch your way through an unfolding adventure. It’s a […]

Jackie comes to us as a certified instructor with 9 years experience teaching bone building. Through the Retired Senior Volunteer Program (RSVP) Jackie currently teaches at the Berlin Recreation Center. […]

Barb Longfellow is a Certified Group Exercise Instructor, specializing in Dance Fitness, Senior Fitness & Small Group Exercise. Join in this Move & Groove class, where you will work out […]