Personal Growth

This powerful session teaches you the essential skill of observing your thoughts without being swept away by them. Kaila introduces the Noting Technique and non-visual metaphors that create spaciousness between you and your mental narratives. You will gain practical tools to prevent mental rumination, cultivate inner stillness, and choose conscious responses over automatic reactions. **REGISTER […]

Empower yourself to handle household hiccups without ever waiting for sighted assistance! In this practical session, we will cover the essentials of home maintenance, exploring safe, non-visual methods for common issues like unclogging drains, resetting circuit breakers, and identifying different types of lightbulbs. We will also discuss how to build and organize a strictly accessible […]

Advocacy doesn’t have to feel uncomfortable or exhausting. This workshop focuses on building strong communication skills that help blind and visually impaired adults express access needs clearly and confidently. Participants will explore tone of voice, assertive language, and ways to communicate without sounding apologetic or defensive. The goal is to navigate access conversations with greater […]

April invites us to emerge from our winter cocoons, but stepping into the light often requires a brave shift in perspective. Kaila will guide us in dissolving the fear of being seen and practice the courage required to share your authentic self with the world. Together, we will nurture the seeds of your potential so […]

Join Kaila for an immersive exploration of emotional resilience. Instead of analyzing stories in the mind, we will turn toward the physical landscape of the body to understand our feelings. Learn to identify the subtle textures of tension, warmth or pulsing that signal specific emotions. This session focuses on befriending difficult moments through tactile self-compassion […]

Vicki Preddy is a Registered Nurse Educator with Vanda Pharmaceuticals. Her role is to raise awareness and offer education about Non-24, a short name for Non-24 Hour Sleep Wake Disorder. Non-24 occurs with high prevalence in people with blindness and low vision and causes severe disturbances in sleep and wake patterns. During this presentation you […]